8 Life Rules & Hacks Every Infj Should Live By explores key ideas related to psychology, presented clearly and practically.
surrounded by people that don’t relate to them
can be a tough reality to willingly accept.
to be a few hacks that make the life of this
introverted intuitive just a little bit easier.
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Alright, let’s get right into it starting with..
However this future-projecting combined with
their inevitable perfectionism and on-and-off
self doubt can cause an INFJ to stay blinded
to the preciousness of the present moment.
So, to combat this lack of presence, practicing
introverted personality type to come outside of
their inner worlds to enjoy life for what it is.
Whether it’s giving thanks throughout the day,
holding reflective discussions with loved ones
or jotting down all the things to be thankful
for before bed, this simple habit becomes easier
over time. Despite this ritual only requiring
a moment or two a day, when an INFJ takes the
necessary time to count their blessings, their
entire outlook on life can change drastically.
Not to mention, focusing on the good gives much
less power to the anxious feelings of not doing
or having enough. In fact, it’s fair to say
that it’s not only the INFJ who can benefit
Speaking of spending so much time wandering
around their deep and complex inner worlds,
to ‘come down’ from their whirling minds.
intuitive personality type to focus on their
inner reality, it’s taking the time to detach
Whether it’s through a creative outlet such
or through less creative endeavors such as
mediation, walking in nature, exercising, or
yoga.. When the INFJ utilizes their less developed
extroverted sensing cognitive function, they’ll
find a sense of happiness that isn’t available
through their familiar introverted intuition. To
spend at least 20 minutes a day actively staying
out of their overworked minds, INFJs find a new
sense of clarity, enjoyment, and appreciation
for the simpler things life has to offer.
Since the INFJ mind is working on overdrive
come up with solutions to any issue they may
have. In most cases, this belief remains true.
However, in times of conflict, the INFJ’s
that overthinking can actually cause the opposite
to happen. In these times, it’s best for an INFJ
to find fitting ways to share their thoughts,
potential solutions and even their personal
problems with a trusted source. When they find
someone that they can truly confide in, INFJs are
not only given the ability to express themselves
freely but they’re also given the genuine feedback
that they can’t find within themselves. In fact,
while it may be difficult to feel so vulnerable,
most INFJs are surprised when they find that
when they discuss their issues out loud with
someone who isn’t afraid to be critical, they
are able to come to a conclusion much quicker
than if they were to ruminate in their thoughts
in solitude. Which brings us to our next point..
Despite being naturally introverted since
childhood, most INFJs actually crave deep
and meaningful connections. Serving to be one of
their most challenging and contradictory traits,
finding the balance between allowing people in
and spending time alone is a constant battle for
the INFJ personality type. However, through their
accurate intuitive instincts surrounding other’s
characters, INFJs can easily find the specific
characters they could see themselves spending
time with. The biggest challenge comes when
they’re expected to maintain these connections
through spent time and communication. This
is where the rule of intentionally scheduling
time with these noble characters can serve the
INFJ well. Over time, these small investments
incomparable harmony and balance to their lives.
Number 5: Boundaries, boundaries, boundaries
While on one hand the INFJ must find ways to
open up, on the other hand, setting the necessary
boundaries around their energy and morals serve
to be one of the most crucial life hacks for this
empath personality type. To put it simply, INFJs
are known to fall into the people pleaser role all
too often. Through this people pleasing tendency,
the INFJ can easily fall into other’s intended or
unintended peer pressure. Whether it’s due to
the fact that they never want anyone to feel
embarrassed or disappointed, or the fact that
they simply don’t want to be rude by declining,
peer pressure can certainly pull on the INFJ’s
heart strings in certain scenarios. And although
this intentional apathy helps them connect with
others unlike anyone else, it can also call for
dangerous situations. However, when the INFJ
takes the necessary steps to draw the line in
the sand when required, they allow themselves
to stay true to who they are and what they’re
comfortable with. Although it takes some practice,
this specific boundary setting habit eventually
allows the INFJ to realize they don’t need to
feel guilty when standing up for themselves.
To be an INFJ and not utilize their innate ability
Not only does writing serve as a creative
outlet for this imaginative personality type,
it can also be a great way for this overthinking
personality type to remove ideas out of their
head. Thought-unloading and brainstorming on paper
can serve as an incredible therapeutic tool for
just about anyone. However, with the INFJ using
introverted intuition and introverted thinking
as two of their main cognitive functions, they
can easily benefit from this form of self-care.
Whether it’s through a personal daily diary,
automatic free-flow or even a dream journey, when
this personality type ‘thinks on paper’ it allows
them to properly organize their thoughts to
avoid endless spiraling and lack of focus.
Plus, not only do INFJs have great writing
With their deep interest in the human mind
and behavior, it doesn’t take much for the
INFJ to become totally engaged in analyzing other
people. In fact, according to Pyshologytoday.com
it’s an innate human trait to analyze body
language and facial expressions to try to
the simple practice of sitting in a public place
and observing others can actually provide the
INFJ with a sense of comfort and balance. While
it sounds creepy from this perspective, luckily
the stealthy INFJ has a way of tuning in without
being noticed. Through their high alert peripheral
vision and their keen eavesdropping skills, this
personality type takes the information they need
to sort through in the quiet of their minds.. And
quite frankly there’s nothing wrong with that.
money isn’t the only thing you're after. Nothing
is more rewarding for this personality type
than following a passion and giving back to
humanity. And aside from genuinely feeling
a life-purpose-like urge to help others in
both grand and meaningless ways, INFJs can’t
stand the thought of spending hours on end at
a job where they can’t see the bigger picture.
Most INFJs can see right through the facade of
societal pressure to race to the top, and yet,
some people with this type feel they have no other
choice but to conform in order to make a living.
In fact, in the end, an INFJ’s career choice
can either make or break them as a person,
with poor job choice being one of the leading
factors of INFJ depression and anxiety. And so,
one of the most difficult but necessary life hacks
ever INFJ should live by is not topping their job
search until they’ve found a suitable career.
A career path where they can have the freedom
to use their creativity and perfectionism while
simultaneously working towards a greater cause.
Well PSYCH-Os, that’s it for today.. So, what is
an indisputable life hack you live by as an INFJ?
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