गुरुवार, 26 फ़रवरी 2026

10 Weird Things That All Infj Empaths Experience

10 Weird Things That All Infj Empaths Experience explores key ideas related to psychology, presented clearly and practically.



they can easily put themselves in other people's

shoes to truly understand what they’re feeling

and why they’re feeling it. However, there

are some weird experiences that come with

being such a rare and empathetic personality

type, 10 of which we’ll discuss in today’s video.

Welcome or welcome back Psych-o! Today we’ll

be talking about 10 Weird Things That All

INFJ Empaths Do. Before we start, have you liked

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To put it simply, INFJ empaths care. They

However, it isn’t such a positive personality

trait when they’re stuck with their uncontrollable

urge to ruminate on things that have no greater

significance. For example, the empathic INFJ can

easily overthink and get upset about a passive

aggressive comment that was made by a coworker,

In fact, this empathetic personality type can

be affected by these types of little things for

hours, days, and even weeks on end. While others

would probably encourage the INFJ empath to just

let it go and get over it, they can’t help

but to feel it as deeply as they possibly can.

With the people-pleasing nature of the INFJ

emotions of an empath, the INFJ empath has an

incredibly hard time saying “No” and setting

boundaries. Saying no or turning someone down

can cause serious guilt for an INFJ empath

who has an inner mission to help anyone and

everyone that comes into their lives. When

this personality type is asked for a helping hand,

a shoulder to cry on, or an open ear, they often

feel enthusiastic and willing to use their time

and energy to help. However, when an empath INFJ

is overloaded with obligations and mental fatigue,

they can easily become drained and overwhelmed.

The INFJ is known to have trouble processing

effortlessly tune into the thoughts and feelings

of other people. That mixed with the empath’s

auto-pilot nature of absorbing the emotions of

others causes an INFJ empath to have difficulties

distinguishing their emotions to that of others.

When an INFJ empath is constantly absorbing the

emotional information of the people around them,

it can make understanding their own thoughts and

opinions on matters that much more difficult.

While this can seem like a negative trait

especially when surrounded by low-vibrational

people, the INFJ empath is able to use this

to their advantage by choosing to hang around

the right crowd and absorbing all the feel-good

emotions that come with high-vibrational people.

Number 4: They can sense when something is off

An innate empath trait that most INFJs can relate

to is the ability to sense when something isn’t

right. Whether it be pertaining to a situation,

person or decisions to be made, when something

seems fishy, the INFJ empath would be the first to

point it out. When it comes to people, an empath

INFJ can instantly sense when someone is upset

or uncomfortable before they make it apparent

to others. While this trait can make it hard for

this empathetic type to fully enjoy themselves

without worrying about others, they can easily

sense when someone is in need or when a situation

may need some intuitive insight before going

forward. Convincing others that something is

wrong based on sheer intuition and gut feelings

You would never know it because most empath

INFJs are brilliant at disguising their mental

struggles behind their kind and caring essence,

but most empathetic INFJs experience a great

deal of anxiety or depression. Because they’re

on a subconscious mission to solve the world’s

unsolvable problems, the perfectionist empath INFJ

can easily feel down in the dumps when they don’t

reach their unrealistic self-expectations. Besides

that fact, when you experience the constant

feeling of being overly sensitive to other’s

emotions, it’s difficult to not feel the stress

and anxiety that the majority of the population

carries around with them. This leaves the INFJ

empath to not only juggle their own uncertain

emotions, but also that of the people they come in

contact with. This is one of the main reasons why

it’s so incredibly important for this type to set

boundaries around their unique empathetic gifts.

Number 6: They require time to process transitions

Because INFJ empaths feel everything on a

deep level, they require a little more time

to process certain changes both insignificant

and life-altering. A simple example of this

weird experience of the INFJ empath is the

process of transitioning from high-stimulating

to low-stimulating environments, and vice versa.

This means that an INFJ empath may feel an odd

sense of “emptiness” after spending time in a

busy social setting, and on the flipside also

feeling completely overwhelmed when jumping into

a crowded event. They require the time to process

and mentally prepare for the change in energies

and all of the emotions associated with it. The

same thing goes with hanging out with different

social crowds, as the emotions emitting off of one

group of people can be very different from another

group - and an INFJ empath can surely feel it.

introversion that’s desired, most empathetic

INFJs experience a strange push and pull when

it comes to socializing. Although most INFJ

due to their understanding and non-judgemental

character, ironically, they also require a great

deal of alone time in order to process their own

emotions and have a much-needed break from others.

Without a significant amount of alone time, the

INFJ empath can quickly become overloaded and

overwhelmed by the company of others. Yet,

with a lack of socializing, this type can

feel the effects of too much isolation and

may begin to feel overly lonely and depressed.

actively absorbing the emotions of others,

moods of the people around them. In fact,

other people’s moods can flip theirs like a switch

in the matter of seconds. Let’s say an INFJ empath

was going about their day feeling accomplished,

happy, and excited to get home and see their

significant other. Yet, once they get home, they

notice that their partner has had an awful day

automatically changes gears to fit that exact

mood. Their emotions shift, happy go-lucky vibes

are gone and they automatically feel upset just as

their partner does. While it allows the empath

to feel exactly what their partner is feeling, it

makes it difficult to encourage others when they

are dampened by the same low-vibrational energy.

Number 9: They’re familiar with emotional fatigue

Emotional fatigue is basically an empath's way of

setting boundaries once it’s too late. They find

it nearly impossible to say no to others, but when

the time comes that the emotional absorption is at

full capacity, the INFJ empath has no choice

but to crumble under the pressure of it all.

feelings, but for an empath who involuntarily

picks up on the emotions of everyone around

them, it can easily become too much to handle,

and can even lead to the empathic INFJ retracting

into complete hermit mode to avoid any social

interaction whatsoever. This isn’t just to

do with low emotions like sadness and anger,

excitement and joy can also be exhausting.

Number 10: They often feel extremely burdened

The INFJ empath eventually comes to a point in

their lives where they question whether their

unique personality qualities are a blessing

or a burden. And while most people like the

up on the emotions and feelings of others,

there’s no doubt that it’s difficult for empaths

of all kinds to play the hand they’re dealt.

Most INFJ empaths are used to being led to feel

like they care too much or are too emotional in

life. But when they stop and ask themselves

if they would give up their unique gift if

they had the chance, they probably wouldn’t

- even on the days that it seems unbearable.

are you an INFJ empath? And if so, do you

do all of these 10 weird things?Let us know in the

comments below! Don’t forget to leave us a like,

share this video with your friends and also

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