6 Downsides Of Being A Super Empath (That Nobody Talks About) explores key ideas related to psychology, presented clearly and practically.
While having the ability to feel the emotions
of others can be a helpful tool in life, sometimes
being a super empath (or any empath for that
matter), can come with it’s difficulties.
Not only can this 6th sense become extremely
exhausting and taxing on an empath's social
battery, but it can also affect their lives
in many other negative ways, all in which
Today we’ll be talking about the downsides
of being a super empath that no one talks
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Number 1: You feel like you’re always putting
Since super-empaths have deep intuitive knowledge
and understanding of how others are feeling
at all times, they can easily change the way
they act in order to fit in with the general
In fact, not only are super-empaths able to
do this, but they actually have an automatic
tendency to put on an act in order to make
others feel happy and comfortable in their
For example, a high-energy group may cause
a super-empath to become the clown to get
a rise out of everyone, while in a more mellow
group, the super-empath can become slow-moving
While the act of absorbing the emotions of
others can easily serve as one of an empath's
greatest strengths as it allows them to create
deep connections with others by relating to
them on their level, it can also be considered
This is because, when you spend your days
fluctuating moods and personalities according
to those around you, you can seemingly forget
who you are when you’re no longer influenced
This can make it especially difficult for
these empaths to fully distinguish their emotional
opinions on matters compared to that of others.
Plus, it can also make others question the
genuinity of the super-empath’s true personality
as close friends and family may pick up on
the fluctuating personality depending on who’s
Number 2: You feel called to help every single
This is when empaths of all kinds begin to
question whether high-empathic abilities are
While it’s extremely rewarding for a super-empath
to be able to really help someone out of a
In fact, it’s not the act of helping that’s
difficult, it’s knowing when to stop putting
your energy into the same situation, and knowing
when to stop taking on new problems that need
Empaths of all kinds have an intuitive push
to not only feel out when others need a helping
hand or a listening ear, but to immediately
jump into action to wipe people’s worries
Family, friends, and even strangers on the
street, an empath would never hesitate to
However, there comes a time when helping becomes
less rewarding and more taxing on the energy
This is why setting boundaries around empathic
abilities is so incredibly important for the
mental health and well-being of these intuitive
Super-empaths need to know that they aren’t
being called to solve the world’s problems.
Number 3: You only want to see the good in
If you’re a super empath yourself, you’ll
know that you can be blindsided by the negative
Because super-empaths are so understanding
of people’s behaviors, they can easily see
the reasoning behind the negative aspects
While this allows them to effectively help
and understand others who need it the most,
it can also attract people who take advantage
of the empathetic nature of the super empath.
For example, the forgiving nature of a super
empath can call for narcissists friendships
and relationships because empaths can be easily
Since narcissists are so reliant on people
who can easily be persuaded and forgiving,
an empath tends to be their perfect prey.
This somewhat biased nature can also make
super-empaths seem like they are in some ways
playing the devil’s advocate, by sticking
up for people who have done wrong in the past.
While empaths are never trying to stir the
pot, they do want to make it clear to other
people that poor choices don't always make
But on the flipside, super empaths need to
understand that not everyone has their best
intentions in mind, and sometimes poor choices
are a great reason to distance themselves
Number 4: You can become easily distracted
While most empaths love to connect with others,
it can be especially difficult to stay grounded
and attentive when in large social settings.
Because super-empaths are intuitively in constant
analyzing mode, they tend to get distracted
by picking up on the body language, conversations,
and energies of other people around them.
Although most empaths are great communicators
in smaller groups and 1-on-1 settings, too
many energies in one place can be especially
difficult for a super-empath to navigate through.
For example, they can easily become distracted
in their conversations because they see someone
sitting by themselves, or because they can
see the heated tension between the arguing
In fact, a perfect place for a super-empath
at a large social gathering would be on the
This is because large groups are not only
distracting, but too much socializing for
a super-empath can quickly drain their social
Although some experienced intuitives are able
to set the proper boundaries around their
empathetic gifts, most empaths and super-empaths
have their empathetic gifts on autopilot.
This means even if an empath is overburdened
with obligations, they have no means of saying
no to new opportunities that require their
They can be running late for picking up their
children from school and still make the time
to help the old lady cross the road, because
This lack of empathetic control can also cause
super empaths to know things they others wouldn’t
For example, a super-empath may call their
friend out on being noticeably annoyed and
unhappy in a romantic relationship before
their friend was willing or able to see it
And since emotions are a touchy subject for
some people, being called out on your feelings
before you fully understand them can make
people feel extremely vulnerable and uncomfortable,
even if the empath sees the situation as blatantly
So, in other words, for a super-empath to
not fully understand how to use their empathic
abilities to their advantage, is similar to
being a slave to their gifts rather than the
Number 6: You may feel the physical symptoms
Many super empaths are also what is known
Some super empaths not only pick up on and
absorb the emotions of others, but they also
can feel the physical pains of the people
For example, if a super empath spent the day
with a coworker who was complaining about
a migraine, they can be sure that they will
feel some pressure in their head as well.
Some super empaths can actually feel a physical
symptom when watching a movie or listening
to a story where someone is injured or sick.
This is why it’s advised for super-empaths
to avoid watching violent news, and gory films
While it can definitely be annoying to unwillingly
symptoms of others that affect this rare empath.
In fact, they can feel positive physical emotions
like the feeling of euphoria when spending
time with a new honey-moon phased couple or
the energizing feeling of having a motivated
It’s when a super-empath can use these gifts
to their advantage that they can truly find
Are you a super empath, and if so, do you
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