गुरुवार, 26 फ़रवरी 2026

How To Know If Youre Being Manipulated

How To Know If Youre Being Manipulated explores key ideas related to psychology, presented clearly and practically.



Are you feeling trapped in your relationship?

This may be key indicators that you are a

falling victim to psychological manipulation.

psychologically manipulating you. Also, don't

forget to subscribe to our channel and to turn

notifications on so that you never miss a video!

Number 1: The manipulation and overuse of facts.

According to the pristine blog Psychology Today,

Psychological manipulation can be defined as the

exercise of unwanted influence through mental

distortion and emotional exploitation, with the

main intention to seize power, control, benefits,

and/or privileges at the victim's expense.

Now, this manipulation tactic, referred to as

“intellectual bullying”, is a common tactic

all have different styles of this tactic,

some of the common ones including: Lying,

Excuse making, misinformation of the truth,

exarteration, understating, and being biased

of an issue or topic. According to an article

manipulation is made up of three components:

heated conversation, a manipulator will use

these 3 components to their advantage, usually by

lying to and overwhelming the other individual.

Even something like changing facts in the

make the manipulator seem right, and you seem

wrong; which is the manipulators main goal. The

manipulator may also bombard you with facts

to make them seem like the expert in a topic

that they are sure you know nothing about. Some

people may use this technique to be malicious,

professional discussions and negotiations.

Ensure you don’t feed into this intellectual

bullying by brushing off the facts presented

manipulation strategy is mostly seen in sales

and negotiation, as well as relationships.

We as humans are wired for FOMO (fear of missing

out). This tactic plays on this natural tendency

by making us think we are going to miss out on

something crucial. Whether it be the ‘really

great price’ the salesman is pitching, or a

‘promising future’ with your manipulative spouse,

you will be put on the spot to make a quick

decision that will ensure you will not miss out.

the manipulator has the upperhand. By adding the

tension and control to the pitch or discussion,

it is hoped that you will crack under the

pressure and give into the oppressors pitch

business world, this tactic really works.

is that you can tell that the delivery was

far from genuine. Does this sound familiar?

Negative humour and sarcasm are disguised

as light-hearted jokes, or playful teasing.

inferior, and if you’ve ever been the victim in

this type of situation, you know that it works!

The remark can be about really anything. It

could be pertaining to something as simple as

the old model of your smartphone, your career and

credentials or something more sensitive like your

appearance. By keeping the remark on the fine

line between rude and friendly, the manipulator

puts the victim in a very tough position of

not being able to take the remark seriously.

manipulator or withdraws after the remark,

In these situations, it’s best to laugh it off

and know that these types of passive aggressive

Have you ever been called into the office as

a kid, or asked to stay after work to talk to

the boss? If so, then you know the unbearable

feeling and thought of “Oh no, what did I do”?

One on one conversations can be intimidating,

especially if the topic of conversation is a

touchy subject. Being asked by your boss or

spouse to talk in another room can be a simple

act of wanting privacy about a situation that

is no one else's business. On the other hand..

If this person uses the private location to

have the upperhand - they are manipulating you.

describe a manipulator insisting on meeting or

interacting in a physical place where they

manipulator’s office, car, home, or other spaces

where they feel ownership and comfortability,

So, If you ever feel threatened or like you

be sure to stand your ground and suggest a

different location. And if that's not possible,

be sure to stay confident and know that the

manipulator knows exactly what they’re doing.

Pack your bags kids, we’re going on a guilt trip!

We’ve all been guilty of this at one point or

another, and it doesn’t necessarily mean we are

all considered to be manipulators. However, if

this tactic is used to wiggle their way through

life, you may need to re-evaluate if you are

manipulating or being manipulated by others.

The act of guilting someone into completing

an action is all based on the targeting of

the victims weaknesses, insecurities, and soft

spots. By targeting a victim’s wired human sense

of caring, nurturing, and love, the manipulator

will use the vulnerability they’ve created

because they know exactly how to crack you. They

will use sensitive personal views that you have

from past experiences to benefit their request.

If the manipulator doesn’t know you that well,

they will play on average human views and

common sense to have their wish fulfilled.

completing a task on the behalf of someone

else, ask the manipulator “what would you

do in this situation” to throw them off guard

and not immediately give them what they want. A

manipulator's favourite victim’s are the ones that

don’t challenge them or stick up for themselves.

Alright Psychos, that wraps up today’s video.

Also, make sure to leave us a like, share this

video with your friends and also subscribe to

our channel for more psycho videos. We hope you

enjoyed it, and we'll see you in the next video!

कोई टिप्पणी नहीं:

एक टिप्पणी भेजें