12 Things Every Empath Needs Their Partner To Know explores key ideas related to psychology, presented clearly and practically.
Whether we’re talking about super empaths,
highly empathetic person, when it comes to
romantic relationships, extreme empathy can
romantic connection with an empath requires
a deep understanding that can be difficult for
some empaths to explain themselves. So, what
do empaths really want their partners to know?
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Alright, let’s get right into it starting with..
Number 1: They cannot change, so don’t expect it
Empaths were born with their innate sensitivity
and understanding of the world around them. They
did not choose the empath life, the empath life
chose them. So, in other words, empaths cannot
change or ignore their heightened abilities, and
they expect their partner to understand that.
In fact, nothing will drive an empath further
away than being faced with a partner or friend
that tries to change their deep empathy. They know
they are quite different from other people and if
that isn’t accepted on the other end, they will
eventually close themselves off to their partner.
Number 2: They need to be taken seriously
All empaths have their own unique sense of
creativity that opens up their perception of their
surroundings. With these complex perspectives,
they tend to come up with other-worldly ideas
and opinions that may not make total sense to
non-empaths. Ironically, empaths crave a partner
in which they can pour their hearts out to,
hoping to be taken seriously regardless of how
woo-woo their approach may seem. So, although
it’s easy for partners of empaths to brush off
the concepts they don’t quite understand, empaths
require a type of open-mindedness where they can
expand these unorthodox ways of thinking and not
be judged by them After all, it’s these ideas that
make the empath such a powerful member of society.
ruminate and analyze over even the most minor
of situations. And although it can be tempting
to encourage an empathetic partner to simply
‘let go’ of the thought they’re fixated on,
providing unconditional support goes a much longer
way. Of course empaths would simply let it go if
they could, but it’s just not that simple - and
they know it better than anyone could ever judge.
In fact, support in their empathic tendencies
is one of the only ways true empaths are able
to open up to their closest connections. Without
this comfort and safety, empaths will remain
closed off in fear of being misunderstood.
They use their alone time to recharge from their
auto-pilot energy absorbing ways, and without it,
they can easily slip into bouts of empath burnout
and rage. Consequently, empaths require a partner
that truly respects this boundary without becoming
annoyed or offended with the distance it may
create within the relationship. Their partner
needs to know that they aren’t being malicious
in their desire and need for alone time, in fact,
they are only doing it to ensure they can be the
best version of themselves for not only their
own sake, but also that of everyone around them.
Number 5: Restrictions will only cause havoc
Similar to the empaths non-negotiable need for
alone time, most people with extreme empathy
also have specific practices that they use to
properly navigate and balance their involuntary
abilities. These creative outlets can be different
for every empath, whether it’s music, painting,
photography, dancing, writing, volunteering,
spending time with animals, exercise, nature,
you name it. Empaths use these hobbies to
drive their much needed passion, and without
that passion, they can easily lose themselves
in the stress that comes with their unique gifts.
Therefore, approval and encouragement to maintain
Equipped with inherent lie detecting abilities,
most empaths can sense when someone is lying,
so realistically there is no point in fib-telling
when dealing with this intuitive type. In fact,
empaths have a great deal of understanding and
tolerance for all types of relationship mishaps,
making truth-telling much easier. So, while
it may seem like sugar-coating details and
confessions will spare their sensitive feelings,
nothing will hurt an empath more than dishonesty.
Empaths know they’re different, and don’t expect
their partner to understand all the complexity
that comes with their inherent abilities. They can
see how their high sensitivity can seem like an
overreaction, and how they’re intuitive gifts can
seem like bogus claims. However, empaths want to
know that their partner believes them above all
else. So, mocking intuitive findings by calling
them coincidences, or questioning their judgments
towards toxic people can make an empath feel alone
in their partnership. These traits have so much
to do with who an empath is that if they are
constantly overlooked, an empath can begin to
feel a lack of acceptance from their partner.
There's a seriousness surrounding every empath
that non-empathetic people can’t quite relate to.
With such deep understandings of the world and
the tendency to continuously be absorbing moods
and energy from the people around them, empaths
can easily slip into a deep introspective state
that is difficult to kick. In these times empaths
rely on the positive energy around them to pull
them out. They sometimes need to be reminded
to stop and smell the flowers, laugh a little,
and enjoy the life in front of them. In fact,
having a partner that can efficiently lighten
up an empath's serious demeanor can drastically
Number 9: Some days they don’t need saving
Contrary to the empath’s need to sometimes be
pulled out of their never-ending thought cycle,
there are other times where empaths don’t want
to be saved at all. When it all becomes too much,
themselves from everything and everyone, however,
this can look very different in comparison
to their usual need for alone time. In fact,
there are times where empaths may self-isolate
for days at a time, especially after experiencing
big changes or sudden life events. And the
last thing they need in these times is to be
swarmed or emotionally needed, even if the
distance is difficult for the other partner.
Empaths not only feel things deeply, but they
also love with their whole heart. In fact,
the amount of care and understanding empaths are
capable of bringing to people’s lives can feel too
good to be true in the beginning stages of an
empath relationship. They love with such great
intensity when they feel comfortable in their
surroundings, but should their love fall into the
wrong hands - all hell will break loose. In the
right hands, however, an empath's ever-evolving
love can change their partner forever, but only
if they’re willing to accept their unique quarks.
People that experience high sensitivity and
extreme empathy towards others tend to take
their socializing boundaries quite seriously, and
rightfully so. With auto-pilot energy absorption,
and sometimes those feelings aren’t so pleasant.
They may have unexplainable feelings towards
a group of people or place that fuels their
hesitation, or they may just not be feeling
100% emotionally charged and ready to take on
additional energy. Whatever the reason, causing
a ruckus to encourage an empath to socialize
will never work, so there is no use in trying!
some empaths can experience a great deal of
emotional and mental stress on a daily basis.
Sometimes all it takes is an emotionally moving
TV commercial or any other form of injustice,
inequality or toxicity in this world and an empath
can be moved to tears. They can feel the feelings
of the people involved in the most unthinkable
stories, and with that comes extreme emotion.
Sure it may seem dramatic at times, like when
they’re the only ones crying in the movie theatre,
but realistically they just can’t help themselves.
are you an empath? If so, what is the most
difficult lesson you’ve learned in a relationship?
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