सोमवार, 16 फ़रवरी 2026

8 Things Infjs Must Remember When They'Re Feeling Lost In Life

8 Things Infjs Must Remember When They'Re Feeling Lost In Life explores key ideas related to psychology, presented clearly and practically.



Even the most charismatic and overall happy

personality types have their days of feeling lost

in life and isolated from the world. Yet for the

INFJ, feeling lost is normal. On the bright side,

So, instead of getting down in the dumps,

remind yourself of these 8 things and you’ll

realize you have more direction than you think.

Welcome or welcome back PSYCH-Os! Before we get

into it, we’d love it if you liked and subscribe

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Number 1: You have more control than you think

sometimes the uneasy lack of groundedness that

comes with these familiar feelings can cause

them to sense a lack of control. Lack of control

towards their future projections, as well as their

current responsibilities and circumstances. So,

the first and most important thing any INFJ can

keep in mind when they’re feeling this lack of

groundedness is that they have more control over

their lives than they think! This imaginative

type can easily get caught up in the end-result

or the questioning of how something will come

into fruition, so by bringing their focus back

to the control they have in the moment, the path

to their desired destination won’t seem so blurry.

Number 2: Loneliness guides you to the truth

mind being by themselves. In fact, its not

uncommon for them to long for solitude after

a long day of playing human in the real world.

However, with a reluctance to mingle or let new

people in, this introverted type is also familiar

with feeling a little disconnected from social

connections and even romantic relationships. In

these times, it can be difficult to pinpoint

the lesson in the loneliness they endure,

especially in the rare instances that they feel

sorry for themselves. However, loneliness serves

its purpose in the life of an INFJ, just as all

of life’s lessons do. When this personality type

in particular is constantly surrounded by people,

it not only becomes draining but it can also be

used as a subconscious distraction to their

self-growth and self-realizations. In fact,

sensing functions, when an INFJ surrounds

themselves with other people's opinions, actions,

and personality traits, they may find that they’re

slowly straying away from who they really are.

So, what we’re trying to say is that to an INFJ,

loneliness is actually a blessing in disguise.

Solitude can be dark and sometimes painful,

Number 3: Being lost means your finding your way

They say as one door closes, another one opens..

However, when you feel like you’re stuck traveling

down a really long hallway to get to that next

open door, it’s easy to lose faith. To put it

simply, you can’t be lost unless you’re trying

to find your way. So when the future-focused INFJ

is stuck in that energy, it’s best to stop and

remind themselves of this to take the dread and

impatience out of feeling lost. Not to mention,

there’s no better mental place for this type to be

than to be actively anticipating the excitement

in what’s to come. Similarly to loneliness,

times of feeling aimless and sucked of motivation

are sometimes the INFJ’s best soul-searching

moments. When they’re not distracted from outer

circumstances and obligations, this introspective

type will naturally go within. Yet, to avoid

an internal whirlpool of “what ifs” and “if

nots” it’s best for the INFJ to remember to take

‘down time’ for what it is, remain patient and

optimistic, while preparing themselves to open

that anticipated door at the end of the hall.

think the grass may be greener elsewhere..

No matter how knowledgeable and philosophical the

INFJ is, they too fall into this trap more often

than they’d like to admit. The difference is that

they usually know better. A great example of this

would be when the INFJ observes other people’s

social lives. Just as some people with an overly

hectic social life may be longing for a period

of solitude to get their thoughts back in order,

life of a social butterfly and think “Maybe

I’m restricting myself from a lifestyle that

would be more beneficial to me.” However, once the

time comes that they do have social obligations,

it’s no surprise that the INFJ will be stuck

longing for their beloved solitude once again.

everything can change with the simple question of

‘who am I right now, in this period of my life’.

With such a correlation with their outside

environments and relationships, INFJs can often

feel lost when their outside identity has been

too stagnant or altered. This could be anything

from working an unfulfilling position for too

long or losing the job completely.. Finding a

new connection or removing themselves from a

relationship.. Or even something like moving

homes or cities. When the INFJ, who is normally

much more focused on their inner thoughts,

begins to feel their outside identity being

changed, it can make them question a lot about

themselves. So, when you’re feeling lost as

an INFJ, remind yourself that if you stayed

the same person year after year, life would

get extremely boring, and it’s okay to be

in the process of creating a new ‘you’, that

differs considerably from who you used to be.

With a grand understanding of just how precious

life is, INFJs are always trying to make the most

out of their present and future moments. Planning,

trialing and trying new things are all crucial

in their eyes when it comes to making this life

fulfilling. However, all of these crucial points

become foggy amidst pending inspiration. And so,

sometimes all an INFJ really needs to do when

they’re feeling rather uncertain of their next

move is to just remind themselves to not get too

comfortable. There’s nothing wrong with spending

some time embracing the feeling of the unknown,

the more difficult it becomes to remember

a life where they felt like themselves. So,

by allowing themselves to take their uncertainty

day by day, while also avoiding any of their own

emotional negativity to bring them down, INFJs

can easily reinvent themselves in the process.

but they actually require a continuous uptake of

new observations for their cognitive functions

to properly do their job. This personality

type actually understands not only the world,

through these complex cognitive abilities.

To put it simply, their extroverted feeling

and sensing functions act by absorbing facts,

observations, energies, and emotions from

their outer environments in order for their

introverted intuition to file and process. With

this information, the INFJ easily picks up on

patterns that allow them an accurate view

of potential future outcomes. These are the

outcomes they use to move forward in life. And

these are the outcomes that are absent when they

feel lost. And so, there's nothing better for an

INFJ to do than to experience new things. Whether

it’s becoming inspired by a new book, watching a

film, going to a different coffee shop, or even

taking a different route to work.. The smallest

and most insignificant environmental influences

can fire up their intuitive voice. So, are you

really lost or just due for a little spicing up?

The worst thing any INFJ can do in times of

feeling uncertain about their direction in life

is to give up on themselves. Self-criticizing and

procrastination can easily get the best of this

personality type on a good day, so when they’re

already feeling unstable, it can make matters

considerably worse. Oftentimes when INFJs feel

lonely or lost, it’s not only their self-esteem

that takes a hit, but also their overall vigor

for life. Without future plans and projections,

the INFJ’s innate cognitive functions even feel

out of whack. The most difficult part of it all

is that this lack of motivation can leak into

all areas of their life including mental health,

self care and productivity, which can lead to

further feelings of despair. So, to avoid this

downward spiral as an INFJ, it’s best to keep in

mind that these feelings are temporary and should

never take away their feelings of self-worth.

And as uncomfortable for them as it may be,

Well PSYCH-Os, that’s it for today’s video..

So, tell us what you do as an INFJ when you’re

feeling lost in direction, in the comments

below. Also, make sure to leave us a like,

share with your friends and also subscribe to

our channel so that you never miss a video!

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